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Yogurt Almond Bread
Preheat oven to 350*
Ingredients:
3 cups oats
1 1/4 cups garbanzo bean flour
1 tsp baking powder
1 tsp baking soda
2 tsp cinnamon
1 cup fat-free vanilla yogurt
2 cups hot water
1 Tbs almond flavor
Recipe Mix:
Olive oil spray your loaf pan. Next, in a large bowl, mix all ingredients in order listed, mix well after each. Now scoop batter into your loaf pan. Bake 51 minutes, cover with foil and bake another 15 minutes.
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Perfect Comfort Food Apple Recipe
Preheat oven 350*
Ingredients:
6 apples, peeled, chopped into large pieces
6 prunes, chopped
1 cup unsalted mixed nuts, I cracked all my holiday nuts I had to use up
2 cups oats
2 Tbsp raw honey
4oz applesauce
1 tsp cinnamon
Recipe Mix:
Olive oil spray a 8 x 8 baking dish. In a large bowl mix oats, honey, applesauce and cinnamon, will be sticky. Place nuts, figs and apples in baking dish, now evenly spread oat mixture as good as you can on top of apples. Bake 50 minutes, delicious!!
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Recipe Mix:
Olive oil spray your loaf pan and mix all ingredients in a large bowl. Scoop batter into pan and bake 40 minutes, cover with foil and bake another 21 minutes. Delicious!!

Oat Peanut Butter Kiss Cookies
Preheat oven to 350*
Ingredients:
4 cups oat flour, I use oats & food processor
1 tsp baking soda
1 1/2 tsp baking powder
1/2 cup brown sugar
4oz apple sauce
1 egg
1 cup peanut butter
36 Hershey Kisses
Recipe Mix:
Mix all ingredients with hand mixer til blended. Wet hands and form 2" balls and place on cookie sheet lined with baking paper. Bake 8 to 10 minutes til golden. Move fast and gently place a Hershey kiss into middle of each cookie. Makes approximately 32 cookies. Enjoy!!
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Blueberry Donuts
Preheat oven to 350*
Ingredients:
1 1/4 cups all purpose flour
3/4 cup splenda
2 tsp baking powder
1 egg
8oz applesauce
1/3 cup skim milk
1 cup blueberries
Recipe Mix:
Olive oil your 8ct donut pan, mix ingredients in order listed. Now scoop 2 Tbsps of batter into each donut hole. Bake 22 minutes. This should give your around 11 servings.

 

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Strawberry Yogurt Rye Bread
Preheat oven to 350*
Ingredients:
4 cups rye flour
1 Tbsp baking powder
1 cup hot water
1 cup fat free vanilla yogurt
1 Tbsp vanilla flavoring
1 1/4 tsp cinnamon
16oz strawberries, rinsed, stems removed
Recipe Mix:
Olive oil spray your loaf pan. Mix all ingredients except strawberries in large bowl, let sit 30 minutes. Now add strawberries and scoop into your baking pan. Bake 46 minutes, then cover with foil and bake another 15 minutes. Very Moist Delicious Bread!!
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AFTER SCHOOL CHOCOLATE CHIP COOKIES Preheat Oven to 350 Ingredients: 2 1/4 cups white flour 1 tsp baking soda 3/4 cup brown sugar 3/4 cup splenda 8oz applesauce 1/2 vanilla fat-free yogurt 120z bag original NESTLÉ TOLL HOUSE Chocolate Chip Cookies Recipe Mix: Mix first 6 ingredients, then add chocolate chips. Line your cookie sheet with baking paper, place Tbsp. size dough drops onto sheet. Bake cookies 8 to 11 minutes til lightly golden. The texture of these cookies will be puffy. My little guy loves these! Enjoy!!

 

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Delicious Healthy Apple Pie
Pie Crust Ingredients:
2 cups oats/ crush up with your hands, do not turn into flour
8oz apple sauce
1 cup walnuts, pieces
1/3 cup yogurt
Recipe Mix:
Mix all ingredients in a large bowl. Olive oil spray a 9" glass pie dish. This will make a nice thick crust. Scoop mixture into pie dish and with your fingers spread evenly across bottom and up sides. Now foil the perimeter of crust and then place into oven and bake for 41 minutes. Remove from oven, and while crust is cooling, mix up your apple pie filling.

Pie Filling:
6 cups of baking apples, get them from your local farmers market, now in season!!
1/3 cup honey
1 tsp cinnamon
honey
Recipe Mix:
In large bowl mix your apples with the cinnamon. Now drizzle honey over your pie crust then scoop the apples on top. Then drizzle with more honey. Bake 30 minutes, then just place a piece of foil on top to prevent burning, and bake another 21 minutes. Serve warm or cool over night. This is an incredible delicious recipe!!

 

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Some Healthier Brownies
Preheat oven to 350*
Ingredients:
4 cups oats
1 tsp baking soda
1/4 water
1/2 pureed fresh large prunes, remove seeds
4oz applesauce
1/2 egg beaters
2 cups chopped dark chocolate
Recipe Mix:
Mix first 6 ingredients in a large bowl, then add chocolate. Olive spray a 9 x 9 brownie pan and scoop the mixture into pan. Bake 31 minutes.

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Healthier Kiss Cookie
Preheat oven to 350*
Ingredients:
1 cup spelt flour
1 tsp baking soda
1/4 cup brown sugar
1/4 cup egg beaters
1/4 cup fat free milk
1 cup peanut butter
Hershey Kisses, dark chocolate
Recipe Mix:
Mix all ingredients in a large bowl. Line a cookie sheet with baking paper and spray lightly with olive oil spray. Roll 2" balls and bake 10 - 12 minutes til golden. Place a Kiss in the middle carefully as soon as they come out of the oven. Nice recipe, without all the fat from butter. Enjoy!

 

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Good Way To Eat Dark Chocolate Cocoa Almonds
Preheat oven to 350*
Ingredients:
3 cups oat flour
1 cup rye flour
2 Tbsp flaxseed
1 1/2 tsp baking powder
2 cups of melon, pureed
Handful dark chocolate cocoa roast almonds
Recipe Mix:
Olive oil spray your loaf pan. Mix all ingredients in a large bowl, except almonds. Now place almonds into the top of mixture, 1/2 way in. Bake 31 minutes, then cover with foil and cover 20 minutes. Delicious!

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Breakfast Oat Pancakes
Ingredients:
2 cups oats, pulsed into flour, food processor
1/2 cup oats
1/2 cup milk
2 Tbsp applesauce
2 tsp vanilla
Recipe Mix:
Mix all ingredients in a large bowl, mixture should be sticky, add a bit more oats or water to set mix. Olive oil spray your frying pan and set to medium heat. This recipe should make 4 normal size pancakes. First flip should be after 2 minutes, then flip every minute to not burn. Delicious, and just toast any extra pancakes and serve with some honey our peanut butter at dinner!!

VERY BLUEBERRY MUFFINS
Preheat oven to 375*
Ingredients:
4 cups oats, pureed into flour
1/2 tsp baking soda
1 3/4 cups hot water
2 tsp almond flavor
2 cups blueberries, rinsed, drained
Recipe Mix:
Mix all ingredients in order listed in large bowl. Scoop mixture evenly into a 12 count olive oil sprayed muffin baking pan. Bake 27 minutes. Top with a bit of honey or peanut butter, YUM!

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Healthy Dark Chocolate Oat Brownies
Preheat oven to 350*
Ingredients:
4 cups oats
1 1/4 tsp baking soda
1/4 cup hot water
1/2 cup egg beaters
10 fresh prunes, remove pitts, puree
1 Tbsp vanilla
4oz applesauce
2 cups dark chopped chocolate
Recipe Mix:
Mix all ingredients til blended. Scoop into a olive oil sprayed 9 x 9 pan and bake for 31 minutes. ENJOY!!

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Almost Healthy First Day Of School Brownies

Ingredients:
Betty Crocker Dark Choclate Fudge Brownie Mix, 19.9oz box
1/4 cup water, 1 Tbsp water
1/2 cup egg beaters
4oz applesauce
frosting, optional
sprinkles, optional
Recipe Mix:
Olive oil spray your 9 x 9 pan. Mix all ingredients in a large bowl, then pour into pan. Place pan in fridge covered for an hour. Preheat oven to 350*, bake brownies 29 minutes. I do let my little guy eat some junk, Enjoy!!
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Healthy Fruit Oat Garbanzo Bread
Preheat Oven to 350*
Ingredients:
3 cups oats
3 1/2 cups garbanzo flour
1 1/2 tsp baking soda
1 1/2 cups hot water
4oz applesauce
1 pint blueberries, rinsed
1 pint raspberries, rinsed, broken into pieces
8oz mandarin oranges, rinsed
1 1/2 Tbsp almond flavor
Recipe Mix:
In large bowl mix all ingredients thoroughly in order listed. Now scoop into 2 olive oil sprayed bread pans. Bake 41 minutes, then remove and cover with foil, bake another 6 minutes. I serve this with raw honey and peanut butter. **Note, be sure when you olive oil spray the bottom of your baking pans you only spray the bottom, not the sides.

 

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Banana Pudding Cake
Preheat oven to 350*
Ingredients:
1 cup of oats
1 cup whole wheat flour
1 1/4 tsp baking soda
8oz apple sauce
1/3 splenda
3/4 cup egg substitute
1 tsp vanilla
5 bananas
Recipe Mix:
Place all ingredients into a large bowl and mix with hand held mixer at high speed for 2 minutes, then add bananas and mix 1 more minute. Batter should be nice and creamy. Pour into a 9 x 9 baking dish, olive oil spray the bottom.
Topping Ingredients:
1 cup oats
4oz applesauce
3/4 chopped walnuts
Mix ingredients in a bowl with a spoon, now evenly drop mix on top of batter. Bake for 40 minutes, then cover with foil and bake another 12 minutes. If you prefer more of a cake like texture, use only 1 cup of bananas, not 5 bananas. Enjoy!!

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Very Berry Moist Muffin
Preheat oven to 350*
Ingredients:
2 cups of oat flour
1 cup spelt flour
1/2 tsp baking soda
1 tsp cinnamon
1 cup hot water
1/2 cup egg substitute
1 tsp almond flavor
6oz blackberries, rinsed
16oz strawberries, rinsed, stems removed, chopped
Recipe Mix:
Mix all ingredients in a large bowl. Olive oil spray your muffin pan, fill cups 3/4 full. You should get about 18 muffins. Bake 20 to 25 minutes til golden on top. If you want a more firm texture, add a bit more oat flour. Enjoy!!

 

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Gluten Free Apple Almond Bread
Preheat oven to 350*
Ingredients:
2 cups soy flour
1 cups oats
1/2 tsp baking powder
1/2 tsp baking soda
1 1/4 cups hot water
1/2 cup egg substitute
1 Tbsp almond flavor
1/2 cup splenda
2 apples, peeled and finely chopped
Recipe Mix:
Mix all ingredients in order listed, mix well. Spoon mixture into a olive oil sprayed bread pan, now bake 40 to 45 minutes til golden. Enjoy!!

 

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Strawberry Puddin Puffs
Preheat oven to 350*
Ingredients:
1 cup oats
1 cup soy flour
1/2 tsp baking soda
4oz applesauce
1/2 cup hot water12 oz strawberries, washed, chopped
1 tsp cinnamon
1 Tbsp vanilla
1/2 cup mixed nuts, optional
Recipe Mix:
Mix all ingredients in a large bowl in order listed, stir well. Olive oil spray a 12 count muffin pan. Evenly scoop batter into cups. Bake 20 to 25 minutes til golden on top. The texture of these when fully baked will be moist, once you let them cool for several hours they firm up. Be careful when removing from baking pan to cool. Enjoy!!

 

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Black Raspberry Crisp Bread
Preheat oven to 350*
Ingredients:
2 cups oats
6oz blackberries, rinsed
8oz applesauce
1/2 cup cranberries
1/2 cup walnuts, chopped
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Raisin Bran Puffs
Preheat oven to 350*
Ingredients:
1 cup soy flour
1 1/2 cups raisn bran (I used FiberOne)
1 cup egg substitute
4oz applesauce
2 tsp almond extract
1/2 tsp baking powder
1 tsp cinnamon
Recipe Mix:
Mix all ingredients together. Pour into an olive oil sprayed 12 count muffin pan. Bake for 18 minutes, til golden.

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Oat Cakes
Ingredients:
2 1/2 cups of oats
1 1/4 cup egg substitute
4 tsp vanilla
Recipe Mix:
Mix all three ingredients in bowl. Olive oil spray your griddle, or frying pan. Set at medium heat. Pour batter into pan til desired size cake, I get 7 nice cakes out of this mix. Watch closely and flip after 1 minute, keep flipping every couple minutes til golden on each side, they cook fast. Very delicious, I eat mine with a bit of Nutella for a treat or a bit of honey. I cooked mine in a heart shaped metal baking frame in a frying pan. Enjoy!

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Gluten Free Oat Muffins
Preheat oven to 400*
12 Muffins
Ingredients:
2 cups oats
1/2 cup yogurt, fat free vanilla
1/2 cup milk, no fat
1 - 4oz applesauce
1/4 cup egg beaters
1 1/2 cups garbanzo/fava flour
1/2 tsp cinnamon
1/2 tsp nutmeg
2 tsp baking powder
1 tsp baking soda
handful cranberries (optional)
Recipe Mix:Olive oil spray a 12 count muffin baking dish. Mix all ingredients and spoon evenly into each muffin cup. Bake for 15 minutes or until golden brown. I serve these with a teaspoon of peanut butter, honey or nutella at dinner time. Enjoy!!

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Healthy Banana Muffins
Preheat oven to 325*
12 muffins
Ingredients:
1 3/4 cups whole wheat flour
1 tsp baking soda
1/3 cup flaxseed
1/4 tsp cinnamon
1/3 cup olive oil
1/2 honey
1/2 cup egg substitute
1/4 hot water
Nutella (optional)
Recipe Mix:
Mix all the ingredients in the order listed, except bananas. If you find the dough is a bit dry, just add a few tablespoons of water at a time, until dough is all mixed. Now add the 3 bananas by hand, be sure to mix well, so no lumps. Now fill half a muffin cup in baking cupcake pan. I use cupcake liners, and I spray with olive oil cooking spray,they come out perfect. Bake for 20 minutes or until golden on top. I put Nutella on half of the batch for my young one. Enjoy!